Choose from one of our programs

Training Services

Massage Therapy

Massage Therapy

Types of Massage

• Swedish
• Deep Tissue
• Medical Sessions
• Sports
• Elder
• Pregnancy
• Reflexology

In Gym Sessions

30 min, 60 min, 90 min

In Home Sessions

30 min, 60 min, 90 min

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NLS Products

Next Level Speed Christina

Our philosophy is based on individualization.

There are no cookie cutter programs at Next Level Speed.

Each client is handled with the respect and attention, that he or she and deserves, and that is specific to overall function and performance. We not only will give you the tools to change your body, but we give you an education on the science behind our methodology.

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NLS Clients

I started training with Justin a few months ago and i've never felt or looked better!
- Traci S.

After following Justin's nutritional advice paired with training twice a week I was able to lose the excess pounds , feel and look the best i've felt in years!
- Barbera B.

I've worked out with many pro coaches and athletes and I still pick Next Level Speed over all of them.

Contact Information

Justin Petraglia
President & Co-Owner

1133 Westchester Avenue
White Plains, New York 10604

Chris Petraglia
Vice President & Co-Owner


Latest Articles

The Need For Change

It is very easy for us to get into our daily routine and just go through our days. Routine is what we know and what is easy. We wake up at the same time, do the same things throughout our days, and do the same routine in the weight room. This is the reason for the ...

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Training for Fat Loss

As trainers we see many different clients from all walks of life. However, most clients just want to get in better shape. When you ask them what their goals are, the responses are usually the same "I want to lose weight." Here a few key points to follow if you want to keep the LB's off.

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The Need For Change

It's that wonderful time of year again!!! Unfortunately, buying presents can be difficult. What is cost efficient? What is even worth buying? Trying to guess what people want is hard enough, but add in the cost of fitness equipment! Here are do's and don'ts for this holiday season.

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